Personal Training Corby, Kettering, Northamptonshire

WORLD CLASS FITNESS

Amazing training programmes built specifically for yout with the expertise of an Olympic
Athlete. Face to face coaching covering Northants area or Virtual programmes can be used,
all tailored to suit your goals.

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Strength & Conditioning

Here at 10 percent strength and conditioning sessions are taylor made for you through resistance and strength exercises.

Fitness & Cardio

Cardio and fitness can be gym based or working out at your local park.

Flexibility & Rest

Flexibility is important for the longevity of any fitness programme, 10 percent will put a programme of stretching together for you.

Health & Diet

Nutrition is one of the cornerstones of any successful program, 10 percent will analyze and construct an amazing fresh diet for you we even have an intolerance and allergy service.

Personal training in Kettering

If you are looking to shed a few kilos or want that six pack. I am a Kettering Personal trainer,
here to pave the way for you. I have competed in Body building competitions and
represented Great Britain in the Winter Olympics for bobsleigh, professional sports and
training has been my bread and butter. I can offer so much more that just Personal training,
I am also a great mentor.

REAL WORLD RESULTS

“Richard Sharman at 10 Percent has helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
– Tara Smith

HIGH PERFORMANCE FACILITIES

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“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

MEET THE TRAINER

Richard SharmanPersonal Trainer

Richard Sharman has been a soldier for over 12 years in the British Army, he has also been a key member of the British Olympic Bobsleigh team for several years.

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PERFORMANCE NEWS

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